Description

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:

Recognize
Allow
Investigate
Nurture

Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson

'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Product form

£15.99

Includes FREE delivery
Usually despatched within 4 days
Paperback / softback by Tara Brach

1 in stock

Short Description:

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder... Read more

    Publisher: Ebury Publishing
    Publication Date: 02/01/2020
    ISBN13: 9781846045660, 978-1846045660
    ISBN10: 1846045665

    Number of Pages: 288

    Non Fiction , Health & Wellbeing

    Description

    'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim

    World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:

    Recognize
    Allow
    Investigate
    Nurture

    Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

    'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson

    'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2025 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account