Description
Book SynopsisMany people see marijuana as harmless, but in fact it is highly addictive and hard to give up. Because it is an illicit drug, it is difficult to find credible information and seek appropriate help.
Quit Cannabis is a user-friendly guide which explains why marijuana is addictive, the range of physical and mental health problems it causes, and the most effective way to drop the habit. It includes a unique step by step overview of the withdrawal process so users can identify the symptoms they are experiencing and track their progress.
Trade ReviewA compassionate and practical road map to help navigate and avoid the pitfalls and consequences of marijuana use. Highly recommended. -- Bob Hopkins, founder of the Nimbin HEMP Embassy
Table of ContentsAbout the authorsForewordIntroduction1. What you really need to know about cannabis2. Cannabis myths: The drug3. Cannabis myths: Health and safety4. Does cannabis affect your mental health?5. But it isn't addictive ... is it?6. You can quit: Cannabis withdrawal7. Changing behaviour: Tips for helping others8. Talking about cannabis use9. Beating cannabis addictionReferences
