Description

Book Synopsis
The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. The puzzles in this delightful collection are interspersed with inspiring quotes to help you on your journey to a state of happy calm.

Puzzles for Mindfulness Sudoku: Let this

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    £6.99

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    Order before 4pm tomorrow for delivery by Sat 20 Jun 2026.

    A Paperback / softback by Eric Saunders

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      Publisher: Arcturus Publishing Ltd
      Publication Date: 01/03/2020
      ISBN13: 9781789504217, 978-1789504217
      ISBN10: 178950421X

      Description

      Book Synopsis
      The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. The puzzles in this delightful collection are interspersed with inspiring quotes to help you on your journey to a state of happy calm.

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