Description
Book SynopsisGraham Price experienced a major transformation in his own life by using the approaches in this book. His life was so completely revolutionised he left his successful corporate career to start a new career as a psychologist, where he now uses this program in his work as a psychotherapist and life coach. He is a chartered member of the British Psychological Society and an accredited member of the British Association of Behavioural and Cognitive Psychotherapies.
Table of Contents
- 1. Positive Acceptance
- 2. Banning worry
- 3. Those trying feelings
- 4. Breaking through
- 5. An extraordinary truth
- 6. We are who we are
- 7. A powerful you
- 8. Blaming them
- 9. It’s all about me
- 10. Our crazy thoughts
- 11. Less wishing, more action
- 12. So you want a better world
- 13. You can have it all
- Appendix 1 - Summary
- Appendix 2 - More examples
