Description

It can be impossible to keep all the dietary buzzwords straight, so where does “plant-based” eating fit in? In Prevention The Plant-Based Plan, the brand’s trusted health experts offer a definitive approach to plant-based eating plus 100 satisfying and delicious recipes for wholesome meals. This essential cookbook provides: • A primer to understand how to incorporate plant-based recipes into your meal planning and lower the ratio of animal products to plants on your plate • The option of three eating plans that allows readers to choose their commitment to plant-based eating. Beginners can start by introducing one day or three meals while others can challenge themselves to five days or 15 meals. • Recipes for breakfast, soups and salads, grains and beans, alternative proteins, and vegetables and sides • Tips and tricks about the best sources of plant-based protein and the health benefits of this lifestyle shift • Nutritional information for every recipe With this guide in hand, plant-based beginners will learn how to incorporate more plants into their diet and plant-based pros will discover new ways to make every day delicious!

Prevention The Plant-Based Plan: Transform the Way You Eat (100+ Easy Recipes)

Product form

£18.99

Includes FREE delivery
Usually despatched within 12 days
Paperback / softback by Prevention , Joan Salge Blake RDN

2 in stock

Short Description:

It can be impossible to keep all the dietary buzzwords straight, so where does “plant-based” eating fit in? In Prevention... Read more

    Publisher: Hearst Home Books
    Publication Date: 13/04/2021
    ISBN13: 9781950785346, 978-1950785346
    ISBN10: 1950785343

    Number of Pages: 224

    Non Fiction , Food & Drink

    Description

    It can be impossible to keep all the dietary buzzwords straight, so where does “plant-based” eating fit in? In Prevention The Plant-Based Plan, the brand’s trusted health experts offer a definitive approach to plant-based eating plus 100 satisfying and delicious recipes for wholesome meals. This essential cookbook provides: • A primer to understand how to incorporate plant-based recipes into your meal planning and lower the ratio of animal products to plants on your plate • The option of three eating plans that allows readers to choose their commitment to plant-based eating. Beginners can start by introducing one day or three meals while others can challenge themselves to five days or 15 meals. • Recipes for breakfast, soups and salads, grains and beans, alternative proteins, and vegetables and sides • Tips and tricks about the best sources of plant-based protein and the health benefits of this lifestyle shift • Nutritional information for every recipe With this guide in hand, plant-based beginners will learn how to incorporate more plants into their diet and plant-based pros will discover new ways to make every day delicious!

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2024 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account