Description

Book Synopsis
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment

Waking up this morning, I smile. Twenty-four brand new hours are before me.
 
This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness.

Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.

Present Moment Wonderful Moment (Revised

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    £15.26

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    RRP £17.95 – you save £2.69 (14%)

    Order before 4pm today for delivery by Wed 5 Aug 2026.

    A Paperback / softback by Thich Nhat Hanh, Mayumi Oda

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      View other formats and editions of Present Moment Wonderful Moment (Revised by Thich Nhat Hanh

      Publisher: Parallax Press
      Publication Date: Publication Date: 11/10/2022
      ISBN13: 9781952692222, 978-1952692222
      ISBN10: 1952692229

      Description

      Book Synopsis
      Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment

      Waking up this morning, I smile. Twenty-four brand new hours are before me.
       
      This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness.

      Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.

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