Description

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.

'The monk who taught the world mindfulness' Time

Present Moment, Wonderful Moment

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£12.99

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Usually despatched within 4 days
Paperback / softback by Thich Nhat Hanh

1 in stock

Short Description:

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongFeelings come and... Read more

    Publisher: Ebury Publishing
    Publication Date: 26/08/2021
    ISBN13: 9781846046797, 978-1846046797
    ISBN10: 1846046793

    Number of Pages: 160

    Non Fiction , Religion

    Description

    'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

    Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

    Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.

    'The monk who taught the world mindfulness' Time

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