Description

Book Synopsis
Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men.

It''s a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym.

With PowerSculpt for Men you will:

* Build muscle and burn body fat.
* Gain core strength and stability.
* Increase flexibility and energy.
* Flatten your abs and tone your whole body.
* Look and feel great - in record time!

Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.

Powersculpt For Men: The Complete Body Sculpting

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    £12.99

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Sat 4 Jul 2026.

    A Paperback / softback by Paul Frediani, Peter Field Peck

    Out of stock

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      View other formats and editions of Powersculpt For Men: The Complete Body Sculpting by Paul Frediani

      Publisher: Hatherleigh Press,U.S.
      Publication Date: 14/12/2004
      ISBN13: 9781578261819, 978-1578261819
      ISBN10: 1578261813
      Also in:
      Exercise and workouts Sports training and coaching

      Description

      Book Synopsis
      Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men.

      It''s a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym.

      With PowerSculpt for Men you will:

      * Build muscle and burn body fat.
      * Gain core strength and stability.
      * Increase flexibility and energy.
      * Flatten your abs and tone your whole body.
      * Look and feel great - in record time!

      Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.

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