Description

Book Synopsis

GOLD AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING AWARDS 2024

BEST MOTIVATION AND IMPROVEMENT BOOK AT THE LIVING NOW AWARDS 2024

''Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you'' Stylist

''Maisie''s insights changed my life'' Anna Jones

THE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING PERIOD POWER.

Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you.

How you''re wired has a lot to with why you worry about certain things. Maisie Hill turns her attention to stress hormones and the nervous system, showing you how you can take back control of the things holding you back in life.

Built on two decades of experience as a hugely sought-after hor

Powerful

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    A Paperback by Maisie Hill

    £14.39

    Includes FREE delivery

    RRP £15.99 – you save £1.60 (10%)

    Order before 4pm today for delivery by Mon 16 Nov 2026.

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      Book details

      Publisher Bloomsbury
      Imprint Bloomsbury Publishing PLC
      Published 5 September 2024
      ISBN-13 9781472978929
      978-1472978929
      ISBN-10 1472978927
      Also in:
      Gender studies: women and girls

      Description

      Book Synopsis

      GOLD AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING AWARDS 2024

      BEST MOTIVATION AND IMPROVEMENT BOOK AT THE LIVING NOW AWARDS 2024

      ''Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you'' Stylist

      ''Maisie''s insights changed my life'' Anna Jones

      THE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING PERIOD POWER.

      Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you.

      How you''re wired has a lot to with why you worry about certain things. Maisie Hill turns her attention to stress hormones and the nervous system, showing you how you can take back control of the things holding you back in life.

      Built on two decades of experience as a hugely sought-after hor

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