Description
Book SynopsisGOLD AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING AWARDS 2024
BEST MOTIVATION AND IMPROVEMENT BOOK AT THE LIVING NOW AWARDS 2024
''Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you'' Stylist
''Maisie''s insights changed my life'' Anna Jones
THE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING PERIOD POWER.
Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you.
How you''re wired has a lot to with why you worry about certain things. Maisie Hill turns her attention to stress hormones and the nervous system, showing you how you can take back control of the things holding you back in life.
Built on two decades of experience as a hugely sought-after hor
