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BEST MOTIVATION AND IMPROVEMENT BOOK AT THE LIVING NOW AWARDS 2024SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK'Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you' StylistMaisie's insights changed my life' Anna JonesTHE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING PERIOD POWER. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. How you're wired has a lot to with why you worry about certain things. Maisie Hill turns her attention to stress hormones and the nervous system, showing you how you can take back control of the things holding you back in life. Built on two decades of experience as a hugely sought-after hormone expert and life coach, Maisie gives you the information you need to understand yourself bett

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BEST MOTIVATION AND IMPROVEMENT BOOK AT THE LIVING NOW AWARDS 2024SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST... Read more

    Publisher: Bloomsbury Publishing PLC
    Publication Date: 5/9/2024
    ISBN13: 9781472978929, 978-1472978929
    ISBN10: 1472978927

    Non Fiction , Politics, Philosophy & Society

    Description

    BEST MOTIVATION AND IMPROVEMENT BOOK AT THE LIVING NOW AWARDS 2024SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK'Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you' StylistMaisie's insights changed my life' Anna JonesTHE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING PERIOD POWER. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. How you're wired has a lot to with why you worry about certain things. Maisie Hill turns her attention to stress hormones and the nervous system, showing you how you can take back control of the things holding you back in life. Built on two decades of experience as a hugely sought-after hormone expert and life coach, Maisie gives you the information you need to understand yourself bett

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