Description

Book Synopsis
Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as:
 
Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata
Starters and Snacks: Sweet Potato Hummus; Beet Chips
Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll
Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans
Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grape

Power Foods 0307465320

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    A Paperback / softback by The Editors of Whole Living Magazine

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      Book details

      Publisher Clarkson Potter
      Published 28 December 2010
      ISBN-13 9780307465320
      978-0307465320
      ISBN-10 0307465322

      Description

      Book Synopsis
      Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as:
       
      Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata
      Starters and Snacks: Sweet Potato Hummus; Beet Chips
      Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll
      Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans
      Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grape

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