Description

Book Synopsis
DO you suffer from back or muscle pain? Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout your body and improve your habitual patterns of movement.

Posture Workbook

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    RRP £14.99 – you save £0.75 (5%)

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    A Paperback by Carolyn Nicholls

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      Publisher: D&B Publishing
      Publication Date: Publication Date: 1/25/2012
      ISBN13: 9781904468790, 978-1904468790
      ISBN10: 1904468799

      Description

      Book Synopsis
      DO you suffer from back or muscle pain? Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout your body and improve your habitual patterns of movement.

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