Description

DO you suffer from back or muscle pain? Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout your body and improve your habitual patterns of movement.

Posture Workbook

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Paperback by Carolyn Nicholls

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DO you suffer from back or muscle pain? Drawing on her 30 years of experience as a teacher of the... Read more

    Publisher: D&B Publishing
    Publication Date: 1/25/2012
    ISBN13: 9781904468790, 978-1904468790
    ISBN10: 1904468799

    Non Fiction , Health & Wellbeing

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    Description

    DO you suffer from back or muscle pain? Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout your body and improve your habitual patterns of movement.

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