Description

Book Synopsis


Trade Review
"This book is a quick read that will leave you incredibly inspired." (Woman's Way, January 2017)

Table of Contents

Introduction 1

Part 1 Positive Thinking and Positive Action 9

1 You Are What You Think 11

2 Moving on from Negative Thinking 37

3 Taking Positive Action 55

Part 2 Developing and Maintaining Positive Thinking 75

4 Finding and Keeping Motivation 77

5 Creating a Positive Mindset 97

6 Building Your Self-Esteem and Confidence 119

Part 3 Positive Thinking for Difficult Situations 137

7 Dealing with Disappointments and Setbacks, Trauma and Tragedy 139

8 Managing a Fear of Failure, Perfectionism and Comparing Yourself with Others 169

Conclusion 187

Useful Websites 191

About the Author 193

Index 195

Positive Thinking

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    £10.44

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    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm tomorrow for delivery by Sat 25 Jul 2026.

    A Paperback / softback by Gill Hasson

    1 in stock

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      Publisher: John Wiley and Sons Ltd
      Publication Date: Publication Date: 23/12/2016
      ISBN13: 9780857086839, 978-0857086839
      ISBN10: 0857086839

      Description

      Book Synopsis


      Trade Review
      "This book is a quick read that will leave you incredibly inspired." (Woman's Way, January 2017)

      Table of Contents

      Introduction 1

      Part 1 Positive Thinking and Positive Action 9

      1 You Are What You Think 11

      2 Moving on from Negative Thinking 37

      3 Taking Positive Action 55

      Part 2 Developing and Maintaining Positive Thinking 75

      4 Finding and Keeping Motivation 77

      5 Creating a Positive Mindset 97

      6 Building Your Self-Esteem and Confidence 119

      Part 3 Positive Thinking for Difficult Situations 137

      7 Dealing with Disappointments and Setbacks, Trauma and Tragedy 139

      8 Managing a Fear of Failure, Perfectionism and Comparing Yourself with Others 169

      Conclusion 187

      Useful Websites 191

      About the Author 193

      Index 195

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