Description

Book Synopsis
"Refreshingly unusual in its concept and geographical spread, filled with heady pleasure, deep locality and genuine know-how, Pomegranates & Artichokes is also quite possibly the most beautiful cookbook I have ever seen." Caroline Eden

When Iranian writer and food photographer Saghar Setareh moved to Italy at the age of 22, she was enchanted by the rich food culture of her adopted country, and this inspired a curiosity in the cuisine of her homeland and the surrounding countries of the Levant and Eastern Mediterranean. Pomegranates & Artichokes is the story of Saghar's own culinary journey from Iran to Italy, in which she describes the many parallels that link Middle Eastern and Mediterranean food cultures, and shows how ingredients and recipes - unconstrained by borders - are shared and transformed through the immigrant experience.

Divided into three sections representing stops on Saghar's culinary 'road trip' - Iran, In Between and Italy - this book features more than 80 recipes celebrating the foods of these regions. Among the highlights are a simple Iranian breakfast platter, a celebratory Persian feast, Sicilian-style stuffed artichokes, guinea hen braised with pomegranate, sweet-sour meatballs from Aleppo, a Roman ricotta and wild cherry pie and a velvety Middle Eastern milk pudding.

Illustrated with Saghar's own beautiful photography, and peppered with personal insights and experiences, Pomegranates & Artichokes tells the story of two food cultures, and the delicious space in between.

"Rich with detail, this beautiful and beautifully written book bridges two culinary worlds and invites us to cook."Rachel Roddy


"I have been following Saghar's work for many years, always hoping that her unique story, her sense of beauty and deliciousness will eventually materialise in a brilliant book. And my wishes have finally come through. Just like the beautiful Iranian tapestries featured in the book, Saghar's food and story is rich with culture, history and beauty. I cannot wait to cook from it and lose myself in its pages."
Olia Hercules

"I have been waiting eagerly for Saghar to tell her story through her food and images and this book does not disappoint; I want to sit at her table and listen to her talk about food over her grandmother's bicoloured tea, but the next best thing is getting lost in her photography, finding connections that transcend physical places and poring over the kind of food that I want to immediately cook for friends and neighbours."
Emiko Davies

"An utterly enchanting book that captures the essence of migration and the magnificence of Iran's culinary traditions. With its stunning photography, captivating stories and mouth-watering recipes, I want to devour it all."
Yasmin Khan

"With her debut cookbook Pomegranates & Artichokes, Saghar Setareh guides us on a spirited and soulful culinary journey. Setareh's stunning photography casts a warm light on the true essence of the people and cuisine of each region. This is not a cookbook lost in the nostalgia of a bygone era, but an invitation to Setareh's table firmly planted in the here and now. And what a delicious table it is. I can't wait to get cooking from this beautiful cookbook!"
Naz Deravian


Table of Contents
I. IRAN
Golden onion
Saffron infusion
Iranian rice

NASHTA, FOOD TO BEGIN THE DAY WITH
The typical Iranian breakfast platter
My grandmother's bicoloured tea
A milky bread
Shakes and 'potions'
A simple porridge with rosewater
Date and onion frittata
A light lentil soup
A sweet saffron omelette

EVERYDAY COMFORT FOOD AND SMALL DISHES
A pilaf with green beans and tomato
Simple egg soup with yoghurt
Balls of herbs and flatbread
Chargrilled aubergines with egg and tomatoes
The unthinkable Iranian 'makaroni'
A simple Iranian salad, for summer and winter
Many Iranian ways with yoghurt

THE ANATOMY OF AN IRANIAN FEAST
Upside-down saffron rice cake, two ways
Iranian jewelled rice
Sour cherry pilaf
Saffron roast chicken stuffed with dried fruit
Chicken braised with pomegranate
Trout stuffed with herbs, barberries and walnuts
Mutton braise with courgette
Savoury stuffed apples

BY - OR INSTEAD OF - THE TEA
Iranian raisin cookies
Saffron rice pudding with almonds
An imitation of traditional Iranian ice cream
A simple cake with date frosting, inspired by the South
Saffron and lemon toasted almonds and pistachios
Two types of tiny cookies
Sharbat, many refreshing drinks for hot days

II. IN BETWEEN

RECIPES FROM THE LEVANT AND EASTERN MEDITERRANEAN
Creamy aubergine and tahini dip
Scarlet spread of bell pepper, pomegranate molasses and walnuts
Filo triangles stuffed with feta
Courgette patties with feta and dill
Two bread salads from the Levant
Two ways with stuffed bell peppers
Turkish aubergine in tomato sauce
Circassian chicken with walnuts
Lamb kebabs with tomato sauce and yoghurt
The Palestinian upside-down triumph of rice
Meatballs with sour cherries from Aleppo
Baklava beyond borders
Milky, silky tricolour pudding
Syrupy baked quince, spicy and drunken
Labneh with (rose petal) jam

III. ITALY

THE MARKET AND THE PANTRY: A FEW SIMPLE DISHES
A simple salad of grilled courgette, garlic, mint and (a lot of) olive oil
Easy, versatile farro salads for all seasons
Pasta and chickpea soup
Midnight spaghetti with garlic, chilli and olive oil
A Tuscan bread salad
Oniony, garlicky braised bell peppers
A simple artichoke soup
Artichoke and potato salad

AN APPRECIATION OF APERITIVO
My three favourite aperitivo cocktails
Nibbles and small bites next to those cocktails
Deep-fried artichoke wedges
Oranges and anchovies
Crostino with lardo, figs and honey
Taralli with chilli flakes or fennel seeds
Batter-fried pears and pecorino
Fried polenta bites with porcini mushrooms

IL PRANZO DELLA DOMENICA AND OTHER CELEBRATIONS
Rustic savoury pies, two ways
Stuffed artichokes, Sicilian style
An ode to Pasta al pomodoro: Bucatini 'marinated' in tomatoes
The majestic rice timbale from Naples
Guinea hen with pomegranate
The beloved aubergine bake
Pork roast with pears and chestnuts
Tomatoes stuffed with rice

COFFEE, MERENDA AND OTHER INDULGENCES

Tiramisu, two ways
Plain gelato drizzled with olive oil and flaky salt
Pears poached in wine with mascarpone cream
Chestnut flour pancakes with ricotta and honey
An easy Italian ring cake
An orange-scented rice cake
Ricotta and wild cherry pie
Little 'chestnuts' that are actually almond cookies

Sample menus

Pomegranates & Artichokes: Recipes and memories

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    Order before 4pm tomorrow for delivery by Wed 1 Jul 2026.

    A Hardback by Saghar Setareh

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      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Pomegranates & Artichokes: Recipes and memories by Saghar Setareh

      Publisher: Murdoch Books
      Publication Date: 04/05/2023
      ISBN13: 9781922351661, 978-1922351661
      ISBN10: 1922351660

      Description

      Book Synopsis
      "Refreshingly unusual in its concept and geographical spread, filled with heady pleasure, deep locality and genuine know-how, Pomegranates & Artichokes is also quite possibly the most beautiful cookbook I have ever seen." Caroline Eden

      When Iranian writer and food photographer Saghar Setareh moved to Italy at the age of 22, she was enchanted by the rich food culture of her adopted country, and this inspired a curiosity in the cuisine of her homeland and the surrounding countries of the Levant and Eastern Mediterranean. Pomegranates & Artichokes is the story of Saghar's own culinary journey from Iran to Italy, in which she describes the many parallels that link Middle Eastern and Mediterranean food cultures, and shows how ingredients and recipes - unconstrained by borders - are shared and transformed through the immigrant experience.

      Divided into three sections representing stops on Saghar's culinary 'road trip' - Iran, In Between and Italy - this book features more than 80 recipes celebrating the foods of these regions. Among the highlights are a simple Iranian breakfast platter, a celebratory Persian feast, Sicilian-style stuffed artichokes, guinea hen braised with pomegranate, sweet-sour meatballs from Aleppo, a Roman ricotta and wild cherry pie and a velvety Middle Eastern milk pudding.

      Illustrated with Saghar's own beautiful photography, and peppered with personal insights and experiences, Pomegranates & Artichokes tells the story of two food cultures, and the delicious space in between.

      "Rich with detail, this beautiful and beautifully written book bridges two culinary worlds and invites us to cook."Rachel Roddy


      "I have been following Saghar's work for many years, always hoping that her unique story, her sense of beauty and deliciousness will eventually materialise in a brilliant book. And my wishes have finally come through. Just like the beautiful Iranian tapestries featured in the book, Saghar's food and story is rich with culture, history and beauty. I cannot wait to cook from it and lose myself in its pages."
      Olia Hercules

      "I have been waiting eagerly for Saghar to tell her story through her food and images and this book does not disappoint; I want to sit at her table and listen to her talk about food over her grandmother's bicoloured tea, but the next best thing is getting lost in her photography, finding connections that transcend physical places and poring over the kind of food that I want to immediately cook for friends and neighbours."
      Emiko Davies

      "An utterly enchanting book that captures the essence of migration and the magnificence of Iran's culinary traditions. With its stunning photography, captivating stories and mouth-watering recipes, I want to devour it all."
      Yasmin Khan

      "With her debut cookbook Pomegranates & Artichokes, Saghar Setareh guides us on a spirited and soulful culinary journey. Setareh's stunning photography casts a warm light on the true essence of the people and cuisine of each region. This is not a cookbook lost in the nostalgia of a bygone era, but an invitation to Setareh's table firmly planted in the here and now. And what a delicious table it is. I can't wait to get cooking from this beautiful cookbook!"
      Naz Deravian


      Table of Contents
      I. IRAN
      Golden onion
      Saffron infusion
      Iranian rice

      NASHTA, FOOD TO BEGIN THE DAY WITH
      The typical Iranian breakfast platter
      My grandmother's bicoloured tea
      A milky bread
      Shakes and 'potions'
      A simple porridge with rosewater
      Date and onion frittata
      A light lentil soup
      A sweet saffron omelette

      EVERYDAY COMFORT FOOD AND SMALL DISHES
      A pilaf with green beans and tomato
      Simple egg soup with yoghurt
      Balls of herbs and flatbread
      Chargrilled aubergines with egg and tomatoes
      The unthinkable Iranian 'makaroni'
      A simple Iranian salad, for summer and winter
      Many Iranian ways with yoghurt

      THE ANATOMY OF AN IRANIAN FEAST
      Upside-down saffron rice cake, two ways
      Iranian jewelled rice
      Sour cherry pilaf
      Saffron roast chicken stuffed with dried fruit
      Chicken braised with pomegranate
      Trout stuffed with herbs, barberries and walnuts
      Mutton braise with courgette
      Savoury stuffed apples

      BY - OR INSTEAD OF - THE TEA
      Iranian raisin cookies
      Saffron rice pudding with almonds
      An imitation of traditional Iranian ice cream
      A simple cake with date frosting, inspired by the South
      Saffron and lemon toasted almonds and pistachios
      Two types of tiny cookies
      Sharbat, many refreshing drinks for hot days

      II. IN BETWEEN

      RECIPES FROM THE LEVANT AND EASTERN MEDITERRANEAN
      Creamy aubergine and tahini dip
      Scarlet spread of bell pepper, pomegranate molasses and walnuts
      Filo triangles stuffed with feta
      Courgette patties with feta and dill
      Two bread salads from the Levant
      Two ways with stuffed bell peppers
      Turkish aubergine in tomato sauce
      Circassian chicken with walnuts
      Lamb kebabs with tomato sauce and yoghurt
      The Palestinian upside-down triumph of rice
      Meatballs with sour cherries from Aleppo
      Baklava beyond borders
      Milky, silky tricolour pudding
      Syrupy baked quince, spicy and drunken
      Labneh with (rose petal) jam

      III. ITALY

      THE MARKET AND THE PANTRY: A FEW SIMPLE DISHES
      A simple salad of grilled courgette, garlic, mint and (a lot of) olive oil
      Easy, versatile farro salads for all seasons
      Pasta and chickpea soup
      Midnight spaghetti with garlic, chilli and olive oil
      A Tuscan bread salad
      Oniony, garlicky braised bell peppers
      A simple artichoke soup
      Artichoke and potato salad

      AN APPRECIATION OF APERITIVO
      My three favourite aperitivo cocktails
      Nibbles and small bites next to those cocktails
      Deep-fried artichoke wedges
      Oranges and anchovies
      Crostino with lardo, figs and honey
      Taralli with chilli flakes or fennel seeds
      Batter-fried pears and pecorino
      Fried polenta bites with porcini mushrooms

      IL PRANZO DELLA DOMENICA AND OTHER CELEBRATIONS
      Rustic savoury pies, two ways
      Stuffed artichokes, Sicilian style
      An ode to Pasta al pomodoro: Bucatini 'marinated' in tomatoes
      The majestic rice timbale from Naples
      Guinea hen with pomegranate
      The beloved aubergine bake
      Pork roast with pears and chestnuts
      Tomatoes stuffed with rice

      COFFEE, MERENDA AND OTHER INDULGENCES

      Tiramisu, two ways
      Plain gelato drizzled with olive oil and flaky salt
      Pears poached in wine with mascarpone cream
      Chestnut flour pancakes with ricotta and honey
      An easy Italian ring cake
      An orange-scented rice cake
      Ricotta and wild cherry pie
      Little 'chestnuts' that are actually almond cookies

      Sample menus

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