Description

Transform your seaside walk into a practice in mindfulness. In a take-anywhere package, this darling pocket guide is the perfect companion for your next beachcombing adventure. Discover surprising facts about shoreline treasures-including abalone, sand dollars, sea stars, and wrack-as well as simple ways to center yourself in a place of stillness. With calming meditations that connect you to the sounds, smells, and textures of the coast, Beachcombing makes it easy to enjoy quiet, contemplative moments by the ocean. Coastal dwellers, ocean-lovers, environmentalists, and mindfulness practitioners will adore this delightful book, which makes a lovely gift alongside binoculars, a beach towel, or a sun hat.

Pocket Nature: Beachcombing: Cultivate Mindful Moments by the Sea

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£9.99

Includes FREE delivery
Usually despatched within 4 days
Hardback by Sadie Small

3 in stock

Short Description:

Transform your seaside walk into a practice in mindfulness. In a take-anywhere package, this darling pocket guide is the perfect... Read more

    Publisher: Chronicle Books
    Publication Date: 13/04/2023
    ISBN13: 9781797217925, 978-1797217925
    ISBN10: 1797217925

    Number of Pages: 128

    Non Fiction , Natural History

    Description

    Transform your seaside walk into a practice in mindfulness. In a take-anywhere package, this darling pocket guide is the perfect companion for your next beachcombing adventure. Discover surprising facts about shoreline treasures-including abalone, sand dollars, sea stars, and wrack-as well as simple ways to center yourself in a place of stillness. With calming meditations that connect you to the sounds, smells, and textures of the coast, Beachcombing makes it easy to enjoy quiet, contemplative moments by the ocean. Coastal dwellers, ocean-lovers, environmentalists, and mindfulness practitioners will adore this delightful book, which makes a lovely gift alongside binoculars, a beach towel, or a sun hat.

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