Description

Book Synopsis
For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it''s truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all.

Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer''s? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance:

You don''t need meat and dairy to have st

PlantStrong Discover the Worlds Healthiest

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    £16.14

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    RRP £16.99 – you save £0.85 (5%)

    Order before 4pm today for delivery by Wed 5 Aug 2026.

    A Paperback / softback by Rip Esselstyn

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      Publisher: Time Warner Trade Publishing
      Publication Date: Publication Date: 29/12/2015
      ISBN13: 9781455509355, 978-1455509355
      ISBN10: 1455509353
      Also in:
      Food & Drink Vegan Cookery and veganism Vegetarian Cookery and vegetarianism Health: Diets and nutrition

      Description

      Book Synopsis
      For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it''s truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all.

      Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer''s? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance:

      You don''t need meat and dairy to have st

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