Description

Written by a yoga student and teacher, Plant-Based Yoga Food is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.

This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating, plant-based recipes. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:

• So Hum . . . Mus
• Conscious Chicks
• Hatha Hot and Sour Soup
• Reuben Revelation
• Warrior Noodle
• Bird of Paradise Piña Colada

The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

Plant-Based Yoga Food: Recipes and Poses to Nourish Your Body and Soul

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£14.99

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Paperback / softback by Liz Price-Kellogg , Kristen Taylor

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Short Description:

Written by a yoga student and teacher, Plant-Based Yoga Food is a visually rich exploration of how the inner awareness... Read more

    Publisher: Skyhorse Publishing
    Publication Date: 17/03/2022
    ISBN13: 9781510765047, 978-1510765047
    ISBN10: 1510765042

    Number of Pages: 336

    Non Fiction , Health & Wellbeing

    Description

    Written by a yoga student and teacher, Plant-Based Yoga Food is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.

    This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating, plant-based recipes. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:

    • So Hum . . . Mus
    • Conscious Chicks
    • Hatha Hot and Sour Soup
    • Reuben Revelation
    • Warrior Noodle
    • Bird of Paradise Piña Colada

    The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

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