Description

Pilates is known for many things: weight loss, flattening your stomach, shaping your buns. But never before has it been discussed that it can enhance sexual performance. Our year-long study showed that Pilates does stimulate the nervous system, improves the pelvis muscles, and enhances sexual enjoyment. By performing a simple program on a daily basis for only 8 weeks, you will experience a great change in our sex life—improved libido and stronger in all aspects.

The Book offers 3 separate, but progressive, concise 8 week programs to follow, from beginner to advanced. Even if you have never done Pilates, you can start now. You can improve your sexual performance in 8 weeks, doing this simple program that enhances the function of the pelvic muscles, and restores the pleasure of sex.

Light-hearted approach aside, many people experience pain and dissatisfaction during sexual intercourse. This can affect more than just the physical relationship between couples. This book allows you to tackle this major and sensitive issue while addressing your physical fitness as well.

Pilates for Sexual Enhancement: 8 WEEKS to a NEW YOU and a GREAT SEX LIFE

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£14.95

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Usually despatched within 12 days
Paperback / softback by Berlinda McDonald , Dana Hershman

2 in stock

Short Description:

Pilates is known for many things: weight loss, flattening your stomach, shaping your buns. But never before has it been... Read more

    Publisher: Frederick Fell
    Publication Date: 30/05/2012
    ISBN13: 9780883912614, 978-0883912614
    ISBN10: 0883912619

    Number of Pages: 176

    Non Fiction , Politics, Philosophy & Society

    Description

    Pilates is known for many things: weight loss, flattening your stomach, shaping your buns. But never before has it been discussed that it can enhance sexual performance. Our year-long study showed that Pilates does stimulate the nervous system, improves the pelvis muscles, and enhances sexual enjoyment. By performing a simple program on a daily basis for only 8 weeks, you will experience a great change in our sex life—improved libido and stronger in all aspects.

    The Book offers 3 separate, but progressive, concise 8 week programs to follow, from beginner to advanced. Even if you have never done Pilates, you can start now. You can improve your sexual performance in 8 weeks, doing this simple program that enhances the function of the pelvic muscles, and restores the pleasure of sex.

    Light-hearted approach aside, many people experience pain and dissatisfaction during sexual intercourse. This can affect more than just the physical relationship between couples. This book allows you to tackle this major and sensitive issue while addressing your physical fitness as well.

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