Description
Book SynopsisAn indispensable guide for Pilates Instructors who may not have experience working with Parkinson's clients.
This book is written for people with Parkinson's, especially in the early stages who are looking for an exercise regime that will keep them strong, flexible and as mobile as possible. Physiotherapists may also find this book a useful aid to their practice. Up to date medical information is provided, written in such a way that is easy to understand for someone from a non-medical background. In the early stages of Parkinson's, formal physiotherapy input may not be indicated however it is important that the client makes sure they incorporate an appropriate exercise regime into their routine.
Table of ContentsForeword
Introduction
PART ONE
Chapter 1: Some Core Concepts
Chapter 2: Parkinson’s: A Brief Overview
Chapter 3: Parkinson’s and Physiotherapy
Chapter 4: Pilates for Parkinson’s
PART TWO
Chapter 5: Basic Pilates Exercise Programme
Chapter 6: Add Some Props
Chapter 7: Reformer Exercise Programme for Parkinson’s
Chapter 8: Trapeze Exercise Programme for Parkinson’s
Chapter 9: Exercises for Parkinson’s using The Core Align
Chapter 10: Case Studies and Testimonials
Testimonials
Resources
About the Authors
Acknowledgements
Notes
