Description

Learn how to create healthy personal and relationship boundaries Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you all the basics on what boundaries look like (spoiler: they aren't one-size-fits-all), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others. When you start to level-up your boundaries, you might experience pushback from the people in your life, but don't worrythis book also helps you navigate these challenges. Create clarity, mutual respect, and harmony in all your relationshipsespecially your relationship with yourselfwith this clear and helpful Dummies guide. Explore the different types of boundaries and how they work in relationshipsIdentify your own limits and non-negotiables so you can set boundaries with othersGet advice on what to do when people don't respect your boundariesLearn when to seek professional helpSetting bou

Personal Boundaries For Dummies

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£18.99

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Usually despatched within 12 days
Paperback by Victoria Priya

2 in stock

Short Description:

Learn how to create healthy personal and relationship boundaries Boundaries are limits we establish for ourselves and implement through action... Read more

    Publisher: John Wiley & Sons Inc
    Publication Date: 5/2/2024
    ISBN13: 9781394236183, 978-1394236183
    ISBN10: 1394236182

    Non Fiction , Health & Wellbeing

    Description

    Learn how to create healthy personal and relationship boundaries Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you all the basics on what boundaries look like (spoiler: they aren't one-size-fits-all), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others. When you start to level-up your boundaries, you might experience pushback from the people in your life, but don't worrythis book also helps you navigate these challenges. Create clarity, mutual respect, and harmony in all your relationshipsespecially your relationship with yourselfwith this clear and helpful Dummies guide. Explore the different types of boundaries and how they work in relationshipsIdentify your own limits and non-negotiables so you can set boundaries with othersGet advice on what to do when people don't respect your boundariesLearn when to seek professional helpSetting bou

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