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Book Synopsis
Addresses the physical conditioning of rugby. This volume presents readers with training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training.

Periodization in Rugby – Tudor Bompa

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    A Paperback / softback by Tudor Bompa, Frederick Claro

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      Publisher: Meyer & Meyer
      Publication Date: 06/11/2008
      ISBN13: 9781841262536, 978-1841262536
      ISBN10: 1841262536
      Also in:
      Sport Football variants and related games

      Description

      Book Synopsis
      Addresses the physical conditioning of rugby. This volume presents readers with training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training.

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