Description

Book Synopsis
Addresses the physical conditioning of rugby. This volume presents readers with training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training.

Periodization in Rugby – Tudor Bompa

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    A Paperback / softback by Tudor Bompa, Frederick Claro

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      Book details

      Publisher Meyer & Meyer
      Published 6 November 2008
      ISBN-13 9781841262536
      978-1841262536
      ISBN-10 1841262536

      Description

      Book Synopsis
      Addresses the physical conditioning of rugby. This volume presents readers with training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training.

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