Description

Book Synopsis
Addresses the physical conditioning of rugby. This volume presents readers with training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training.

Periodization in Rugby – Tudor Bompa

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A Paperback / softback by Tudor Bompa, Frederick Claro

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    View other formats and editions of Periodization in Rugby – Tudor Bompa by Tudor Bompa

    Publisher: Meyer & Meyer
    Publication Date: 06/11/2008
    ISBN13: 9781841262536, 978-1841262536
    ISBN10: 1841262536

    Description

    Book Synopsis
    Addresses the physical conditioning of rugby. This volume presents readers with training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training.

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