Description

Book Synopsis
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.

In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup­porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!

Perfect Health Diet

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    £19.00

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    RRP £20.00 – you save £1.00 (5%)

    Order before 4pm tomorrow for delivery by Wed 19 Aug 2026.

    A Paperback / softback by PH D Paul Jaminet, Shou-Ching Jaminet, Mark Sisson

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      Publisher: Scribner Book Company
      Publication Date: Publication Date: 03/12/2013
      ISBN13: 9781451699159, 978-1451699159
      ISBN10: 1451699158

      Description

      Book Synopsis
      The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.

      In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup­porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!

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