Description

Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.

Peak Performance Table Tennis: Unlock Your Potential and Play Like the Pros

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Paperback / softback by Kevin Finn

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Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure... Read more

    Publisher: Meyer & Meyer Sport (UK) Ltd
    Publication Date: 16/12/2021
    ISBN13: 9781782552284, 978-1782552284
    ISBN10: 1782552286

    Number of Pages: 240

    Description

    Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.

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