Description

Book Synopsis
Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.

Peak Performance Table Tennis: Unlock Your

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    A Paperback / softback by Kevin Finn

    £17.06

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    RRP £18.95 – you save £1.89 (9%)

    Order before 4pm tomorrow for delivery by Thu 3 Sep 2026.

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      Book details

      Published 16 December 2021
      ISBN-13 9781782552284
      978-1782552284
      ISBN-10 1782552286
      Also in:
      Sport Table tennis

      Description

      Book Synopsis
      Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.

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