Description
Book SynopsisIn this book, over 40 of the world's leading practitioners working in elite soccer over 6 continentsshare advanced knowledge of the environment as well as a scientific understanding of the game and players. This book explores those traits at an intricate level through shared experiences of some of the best performance coaches working in elite soccer. The content in this book is derived from practical and evidence-based concepts that have been applied at the elite level.
Uncovering the coaching strategies as well as contemporary issues in elite soccer, this comprehensive textbook illustrates what it takes to thrive as a performance coach at the top level. Collaborating with the industry leaders in soccer, the chapters address a myriad of topics such as:
the multiple roles and responsibilities;
youth development;
strength and conditioning application;
nutrition and recovery strategies;
tracking and monitoring fitness and fatigue;
powerfu
Trade Review
"Peak Performance for Soccer provides great insight into the true environments of professional soccer" – Jordan Milsom, Head of Fitness & Conditioning, Aston Villa FC
"Alex and Adam have done a magnificent job covering all aspects of an elite soccer environment. It’s a must read"– DaMarcus Beasley, Former Professional Soccer Player for Manchester City, Rangers, PSV. 4 x World Cup appearances (2002,2006,2010,2014)
"Peak Performance for Soccer does an excellent job providing readers with detailed insight for working with coaching staff to enhance training – this is an essential read for anyone working in soccer" – Patrick Kisnorbo, Head Coach, Melbourne City FC
Table of Contents1. Role of the Practitioner
2. From Academy to Professional
3. Needs Analysis and Testing
4. Strength, Power and Injury Prevention
5. Conditioning
6. Player Monitoring and Practical Application
7. Wearable Technology
8. Recovery and Nutrition
9. Return to Play
10. Periodisation
11. Coach and Staff Integration
