Description

Book Synopsis
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.

Overcoming Worry and Anxiety

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    A Paperback / softback by Jerry Kennard

    £8.99

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      Book details

      Publisher John Murray Press
      Published 21 August 2014
      ISBN-13 9781847093226
      978-1847093226
      ISBN-10 1847093221
      Also in:
      Religion

      Description

      Book Synopsis
      Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.

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