Description

Book Synopsis
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.

Overcoming Worry and Anxiety

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    Order before 4pm today for delivery by Wed 1 Jul 2026.

    A Paperback / softback by Jerry Kennard

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      Publisher: John Murray Press
      Publication Date: 21/08/2014
      ISBN13: 9781847093226, 978-1847093226
      ISBN10: 1847093221
      Also in:
      Religion

      Description

      Book Synopsis
      Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.

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