Description

Book Synopsis
Stress is always with us, but a raft of new studies indicates that it has especial significance in today’s world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way. Fear, insecurity, alcohol and drug dependency, unhealthy working practices, sleep deprivation, disrupted social and family life - these are just some of the challenging psychological consequences. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity.

Overcoming Stress

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    Order before 4pm today for delivery by Thu 16 Jul 2026.

    A Paperback / softback by Robert Bor

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      Publisher: John Murray Press
      Publication Date: 17/04/2014
      ISBN13: 9781847092663, 978-1847092663
      ISBN10: 1847092667
      Also in:
      Family and health Religion: general

      Description

      Book Synopsis
      Stress is always with us, but a raft of new studies indicates that it has especial significance in today’s world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way. Fear, insecurity, alcohol and drug dependency, unhealthy working practices, sleep deprivation, disrupted social and family life - these are just some of the challenging psychological consequences. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity.

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