Description

Book Synopsis

Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you?

They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results.
Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.

Overcoming Procrastination

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    £10.44

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    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm today for delivery by Wed 1 Jul 2026.

    A Paperback / softback by Windy Dryden

    2 in stock

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      Publisher: John Murray Press
      Publication Date: 25/11/2021
      ISBN13: 9781529375374, 978-1529375374
      ISBN10: 1529375371
      Also in:
      Health & Wellbeing Family and health

      Description

      Book Synopsis

      Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you?

      They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results.
      Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.

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