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Book Synopsis
#1 NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
 
“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics

AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
 
For all its successes, mainstream medicine has failed to make much progress against the diseas

Outlive

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    £20.25

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    RRP £27.00 – you save £6.75 (25%)

    Order before 4pm tomorrow for delivery by Tue 4 Aug 2026.

    A Hardback by Peter Attia, MD, Bill Gifford

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Outlive by Peter Attia, MD

      Publisher: Potter/Ten Speed/Harmony/Rodale
      Publication Date: Publication Date: 28/03/2023
      ISBN13: 9780593236598, 978-0593236598
      ISBN10: 0593236599
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice Self Help & Mindfulness

      Description

      Book Synopsis
      #1 NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
       
      “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics

      AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR

      Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
       
      For all its successes, mainstream medicine has failed to make much progress against the diseas

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