Description

Book Synopsis

Use mindful origami everyday with these 35 projects designed to destress, calm and help you live in the moment.

The therapeutic effects of origami are well known in Japan and here Mari Ono – an expert in Japanese papercrafts – reveals how a few simple folds can reduce stress, improve concentration and help overcome negativity.

By focussing on the experience of creating beautiful paper flowers, objects, animals and more, this collection of 35 projects will guide you on a path to connectedness, awareness and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives.

Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle – it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.

Origami for Mindfulness: Color and Fold Your Way

    Product form

    A Paperback / softback by Mari Ono

    £14.24

    Includes FREE delivery

    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm today for delivery by Thu 10 Sep 2026.

    10 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Origami for Mindfulness: Color and Fold Your Way by Mari Ono

      Book details

      Publisher CICO Books
      Published 20 September 2016
      ISBN-13 9781782494058
      978-1782494058
      ISBN-10 1782494057
      Also in:
      Hobbies, Games & Quizzes Origami and paper engineering

      Description

      Book Synopsis

      Use mindful origami everyday with these 35 projects designed to destress, calm and help you live in the moment.

      The therapeutic effects of origami are well known in Japan and here Mari Ono – an expert in Japanese papercrafts – reveals how a few simple folds can reduce stress, improve concentration and help overcome negativity.

      By focussing on the experience of creating beautiful paper flowers, objects, animals and more, this collection of 35 projects will guide you on a path to connectedness, awareness and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives.

      Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle – it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account