Description

Book Synopsis
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include: information boxes containing tips and advice aimed at all levels of ability; how to get started and take part in your first event; the skills and techniques needed by those just beginning orienteering and by more advanced competitors; over 200 maps and photographs in full colour depicting techniques, the terrain, top runners and all aspects of this exhilarating and exciting adventure sport. Finally, practical information about training is given, including mental training techniques and how to plan a periodized training programme.

Orienteering: Skills- Techniques- Training

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Order before 4pm today for delivery by Wed 17 Dec 2025.

A Paperback / softback by Carol McNeill

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    View other formats and editions of Orienteering: Skills- Techniques- Training by Carol McNeill

    Publisher: The Crowood Press Ltd
    Publication Date: 30/09/2010
    ISBN13: 9781847972064, 978-1847972064
    ISBN10: 1847972063
    Also in:
    Sport Orienteering

    Description

    Book Synopsis
    Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include: information boxes containing tips and advice aimed at all levels of ability; how to get started and take part in your first event; the skills and techniques needed by those just beginning orienteering and by more advanced competitors; over 200 maps and photographs in full colour depicting techniques, the terrain, top runners and all aspects of this exhilarating and exciting adventure sport. Finally, practical information about training is given, including mental training techniques and how to plan a periodized training programme.

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