Description

Book Synopsis

Professional life is tough and getting tougher. Burnout, stress and lack of engagement all take their toll in today's pressurised workplace.

By sharing the stories of high-achievers in walks of life as varied as elite sport and polar exploration, Optimise offers you twenty practical ways to position yourself not only to survive in a high-pressure environment, but to truly thrive.

Read this book to learn how to: .

Manage your inner critic.

Reframe adversity as opportunity.

Maximise your physical, psychological and social capital

Optimise: How to survive and thrive in

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    £9.74

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    RRP £12.99 – you save £3.25 (25%)

    Order before 4pm today for delivery by Fri 31 Jul 2026.

    A Paperback / softback by Steven Pearce

    Out of stock

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      View other formats and editions of Optimise: How to survive and thrive in by Steven Pearce

      Publisher: Rethink Press
      Publication Date: Publication Date: 13/06/2020
      ISBN13: 9781781334614, 978-1781334614
      ISBN10: 1781334617

      Description

      Book Synopsis

      Professional life is tough and getting tougher. Burnout, stress and lack of engagement all take their toll in today's pressurised workplace.

      By sharing the stories of high-achievers in walks of life as varied as elite sport and polar exploration, Optimise offers you twenty practical ways to position yourself not only to survive in a high-pressure environment, but to truly thrive.

      Read this book to learn how to: .

      Manage your inner critic.

      Reframe adversity as opportunity.

      Maximise your physical, psychological and social capital

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