Description

Book Synopsis

Let mindfulness practice become a weekly habit with One Year Wiser: The Colouring Book.

Stop to reflect on the wise words of thinkers from Gandhi to Roosevelt while colouring in the stunning illustrations of Huffington Post blogger Mike Medaglia. The 52 illustrated meditations that comprise this beautifully produced adult colouring book will leave you inspired by the wisdom of great thinkers, soothed by the meditative practice of colouring, and more confident in your creative abilities. In a world a-buzz with distractions, One Year Wiser: The Colouring Book will empower you to stop, focus and unwind. Put your personal stamp on the words and drawings of others, and learn to become more mindful, calm and creative. Make something beautiful, admire the results – and share them with friends and loved ones.

One Year Wiser : The Coloring Book

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    £8.54

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    RRP £8.99 – you save £0.45 (5%)

    Order before 4pm today for delivery by Sat 27 Jun 2026.

    A Paperback / softback by Mike Medaglia

    1 in stock

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      Publisher: SelfMadeHero
      Publication Date: 03/07/2015
      ISBN13: 9781910593141, 978-1910593141
      ISBN10: 1910593141
      Also in:
      Hobbies, Games & Quizzes Adult colouring, interactive and activity books or kits

      Description

      Book Synopsis

      Let mindfulness practice become a weekly habit with One Year Wiser: The Colouring Book.

      Stop to reflect on the wise words of thinkers from Gandhi to Roosevelt while colouring in the stunning illustrations of Huffington Post blogger Mike Medaglia. The 52 illustrated meditations that comprise this beautifully produced adult colouring book will leave you inspired by the wisdom of great thinkers, soothed by the meditative practice of colouring, and more confident in your creative abilities. In a world a-buzz with distractions, One Year Wiser: The Colouring Book will empower you to stop, focus and unwind. Put your personal stamp on the words and drawings of others, and learn to become more mindful, calm and creative. Make something beautiful, admire the results – and share them with friends and loved ones.

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