Description
Book SynopsisNo matter where we live or what language we speak, food is an essential factor that shapes the way we think, feel, act and respond to one another. In this milestone book, Michio Kushi presents his vision for building world peace through a sane way of eating. As the leader of the modern-day international macrobiotic movement, Michio has taught, lectured, written and worked steadily to achieve his view of the future - a world in which all people can live in harmony with nature and with one another. In 1987, he launched his One Peaceful World society, a worldwide, educational organisation devoted to bringing about world peace through a new awareness of the links between food and the emotions, natural law, history and international order. This book lays the foundation for One Peaceful World. It includes case studies throughout history in which macrobiotic diets relieved conflict and sickness. It traces the rise of the organic and natural foods industry, to which Kushi has been a notable co
