Description

Book Synopsis
Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.

Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision.

Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:

  • live in a state of peace around food
  • develop lasting self-compassion 
  • profoundly heal your body and mind
  • practice the habits that make recovery hum 
  • unleash the meaning and purpose in your life beyond food and weight

With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.

On This Bright Day

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    A Hardback by Susan Peirce Thompson Ph.D.

    £18.89

    Includes FREE delivery

    RRP £20.99 – you save £2.10 (10%)

    Order before 4pm today for delivery by Tue 15 Sep 2026.

    10 in stock

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      Book details

      Publisher Hay House Inc
      Published 24 October 2023
      ISBN-13 9781401959326
      978-1401959326
      ISBN-10 1401959326
      Also in:
      Coping with / advice about addiction Dietetics and nutrition

      Description

      Book Synopsis
      Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.

      Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision.

      Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:

      • live in a state of peace around food
      • develop lasting self-compassion 
      • profoundly heal your body and mind
      • practice the habits that make recovery hum 
      • unleash the meaning and purpose in your life beyond food and weight

      With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.

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