Description

Book Synopsis
Based on a 70/30 plant-to-protein model, this title offers a universal map to better health distilled into a lean six-week program that restores energy, slashes risk of disease, optimizes hormone functioning, produces dramatic weight loss, and promotes health from the inside out. It features over 130 recipes, easy-to-follow exercises, and tips.

Omni Diet The The Revolutionary 70 Plant 30

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    Order before 4pm tomorrow for delivery by Thu 25 Jun 2026.

    A Paperback by Tana Amen

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      Publisher: St. Martin's Publishing Group
      Publication Date: 12/24/2013 12:00:00 AM
      ISBN13: 9781250031792, 978-1250031792
      ISBN10: 1250031796
      Also in:
      Health: Diets and nutrition

      Description

      Book Synopsis
      Based on a 70/30 plant-to-protein model, this title offers a universal map to better health distilled into a lean six-week program that restores energy, slashes risk of disease, optimizes hormone functioning, produces dramatic weight loss, and promotes health from the inside out. It features over 130 recipes, easy-to-follow exercises, and tips.

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