Description

Book Synopsis
This book will help you know more about various healthy foods, so that you can work out a balanced diet and decide what exactly your body needs at your age. It also provides tips to retain the nutritive value of food while cooking, and discusses the role of spices, condiments and beverages in your diet. So pick up this book and give yourself the gift of a long and healthy life.

Nutrition: Health Solutions

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    £5.87

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    Order before 4pm today for delivery by Mon 3 Aug 2026.

    A Paperback / softback by Dr Savitri Ramaiah

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      Publisher: Sterling Publishers Pvt.Ltd
      Publication Date: Publication Date: 07/08/2008
      ISBN13: 9788120733336, 978-8120733336
      ISBN10: 8120733339

      Description

      Book Synopsis
      This book will help you know more about various healthy foods, so that you can work out a balanced diet and decide what exactly your body needs at your age. It also provides tips to retain the nutritive value of food while cooking, and discusses the role of spices, condiments and beverages in your diet. So pick up this book and give yourself the gift of a long and healthy life.

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