Description

Book Synopsis
This book uses the UEFA 2020 Expert Group Consensus Review on Nutrition in Elite Football to give evidence-based guidelines for optimizing soccer performance through appropriate nutrition. Also included are some amusing anecdotes about the history of soccer nutrition and some of the obscure and even absurd food and beverage choices that profession

Nutrition for Top Performance in Soccer: Eat Like

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    A Paperback / softback by Michael Gleeson

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      Publisher: Meyer & Meyer Sport (UK) Ltd
      Publication Date: 28/10/2021
      ISBN13: 9781782552307, 978-1782552307
      ISBN10: 1782552308
      Also in:
      Health & Wellbeing Health: Diets and nutrition Sport Association football (Soccer)

      Description

      Book Synopsis
      This book uses the UEFA 2020 Expert Group Consensus Review on Nutrition in Elite Football to give evidence-based guidelines for optimizing soccer performance through appropriate nutrition. Also included are some amusing anecdotes about the history of soccer nutrition and some of the obscure and even absurd food and beverage choices that profession

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