Description

Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.

  • Learn how what you eat can affect more than 100 common ailments
  • Discover rich sources of vitamins and minerals in foods at your supermarket
  • Understand the difference between good fats and bad fats
  • Get practical information on the benefits of antioxidants and phytonutrients in food
  • Find out which food ingredients and additives to avoid

Nutrition Almanac

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£18.99

Includes FREE delivery
Usually despatched within 3 days
Paperback / softback by John Kirschmann , Inc. Nutrition Search

1 in stock

Short Description:

Take charge of your well-being, improve your health, feel younger, and live longerThe Nutrition Almanac offers you reliable information based... Read more

    Publisher: McGraw-Hill Education - Europe
    Publication Date: 16/01/2007
    ISBN13: 9780071436588, 978-0071436588
    ISBN10: 0071436588

    Number of Pages: 384

    Non Fiction , Health & Wellbeing

    Description

    Take charge of your well-being, improve your health, feel younger, and live longer

    The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

    Eat better. Live longer.

    • Learn how what you eat can affect more than 100 common ailments
    • Discover rich sources of vitamins and minerals in foods at your supermarket
    • Understand the difference between good fats and bad fats
    • Get practical information on the benefits of antioxidants and phytonutrients in food
    • Find out which food ingredients and additives to avoid

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