Description

Book Synopsis
Soothing stories to help you fall and stay asleep, based on the popular podcast

Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories.

Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.

You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, K

Nothing Much Happens Cozy and Calming Stories to

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    £21.25

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    RRP £25.00 – you save £3.75 (15%)

    Order before 4pm tomorrow for delivery by Thu 20 Aug 2026.

    A Hardback by Kathryn Nicolai, Léa Le Pivert

    10 in stock

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      View other formats and editions of Nothing Much Happens Cozy and Calming Stories to by Kathryn Nicolai

      Publisher: Penguin Life
      Publication Date: Publication Date: 06/10/2020
      ISBN13: 9780143135913, 978-0143135913
      ISBN10: 0143135910
      Also in:
      Assertiveness and motivation Coping with / advice about illness and specific health conditions Coping with / advice about stress and stress-related issues or topics

      Description

      Book Synopsis
      Soothing stories to help you fall and stay asleep, based on the popular podcast

      Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories.

      Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.

      You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, K

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