Description

Book Synopsis
As we learn more about diet, cholesterol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, this is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe.

No Salt, No Sugar, No Fat

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    £10.62

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    Order before 4pm today for delivery by Sat 8 Aug 2026.

    A Paperback / softback by Goldie Silverman

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      Publisher: Taylor Trade Publishing
      Publication Date: Publication Date: 01/01/2005
      ISBN13: 9781558673069, 978-1558673069
      ISBN10: 1558673067

      Description

      Book Synopsis
      As we learn more about diet, cholesterol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, this is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe.

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