Description

Book Synopsis
As we learn more about diet, cholesterol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, this is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe.

No Salt, No Sugar, No Fat

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    £10.62

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    Order before 4pm tomorrow for delivery by Wed 24 Jun 2026.

    A Paperback / softback by Goldie Silverman

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      View other formats and editions of No Salt, No Sugar, No Fat by Goldie Silverman

      Publisher: Taylor Trade Publishing
      Publication Date: 01/01/2005
      ISBN13: 9781558673069, 978-1558673069
      ISBN10: 1558673067

      Description

      Book Synopsis
      As we learn more about diet, cholesterol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, this is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe.

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