Description

Do you worry a lot?

Your teens are full of new challenges – peer pressure, exams, wondering what the future holds and everything in between. It’s normal to feel anxious sometimes, but when it starts to affect your health and happiness it’s time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.

No More Worries!: Outsmart Anxiety and Be Positively You

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£10.99

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Paperback / softback by Poppy O'Neill

1 in stock

Short Description:

Do you worry a lot? Your teens are full of new challenges – peer pressure, exams, wondering what the future... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 09/09/2021
    ISBN13: 9781787839359, 978-1787839359
    ISBN10: 1787839354

    Number of Pages: 144

    Non Fiction , Self Help & Mindfulness

    Description

    Do you worry a lot?

    Your teens are full of new challenges – peer pressure, exams, wondering what the future holds and everything in between. It’s normal to feel anxious sometimes, but when it starts to affect your health and happiness it’s time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.

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