Description

Book Synopsis

Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.

No Holds Barred Fighting: the Book of Essential

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A Paperback / softback by Mark Hatmaker

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    View other formats and editions of No Holds Barred Fighting: the Book of Essential by Mark Hatmaker

    Publisher: Tracks Publishing,U.S.
    Publication Date: 01/07/2009
    ISBN13: 9781884654336, 978-1884654336
    ISBN10: 1884654339
    Also in:
    Combat sports and self-defence

    Description

    Book Synopsis

    Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.

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