Description

Book Synopsis

Realistic, cheeky and easy to read, My Mind Won't Shut Up! is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won't make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles.

My Mind Won't Shut Up!: Meditation for People Who

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    Order before 4pm today for delivery by Thu 25 Jun 2026.

    A Paperback / softback by Linda Williamson

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      View other formats and editions of My Mind Won't Shut Up!: Meditation for People Who by Linda Williamson

      Publisher: Trigger Publishing
      Publication Date: 18/03/2021
      ISBN13: 9781837962761, 978-1837962761
      ISBN10: 1837962766

      Description

      Book Synopsis

      Realistic, cheeky and easy to read, My Mind Won't Shut Up! is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won't make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles.

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