Description

Book Synopsis

A stunning and playful graphic novel exploring emotions and how to cope with them, for everyone from 7 to 107!

Did you know:
- When you're experiencing a feeling, it's much easier to feel the emotion rather than put it into words?
- The four basic emotions - anger, joy, sadness and fear - all have a positive function?
- You can ease intense feelings by inviting them into your body, and with some deep breathing you can feel calm again?

Join Art-mella and her furry sidekick Rattie as they go on a fascinating voyage of self-discovery where they learn all about emotions; why we have them, how we process them and techniques on how to cope with them.

Drawing on extensive research into how our brains process emotions, My Emotions and Me helps us to find the messages behind our moods and offers simple tips to feel better in times of need.

It's time to follow the clues to make your own investigations into your amazing brain!

My Emotions and Me: A Graphic Novel to Help You

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£11.69

Includes FREE delivery

RRP £12.99 – you save £1.30 (10%)

Order before 4pm tomorrow for delivery by Wed 24 Dec 2025.

A Paperback / softback by Art-mella

15 in stock


    View other formats and editions of My Emotions and Me: A Graphic Novel to Help You by Art-mella

    Publisher: Octopus Publishing Group
    Publication Date: 14/09/2023
    ISBN13: 9781800079946, 978-1800079946
    ISBN10: 180007994X
    Also in:
    Assertiveness and motivation

    Description

    Book Synopsis

    A stunning and playful graphic novel exploring emotions and how to cope with them, for everyone from 7 to 107!

    Did you know:
    - When you're experiencing a feeling, it's much easier to feel the emotion rather than put it into words?
    - The four basic emotions - anger, joy, sadness and fear - all have a positive function?
    - You can ease intense feelings by inviting them into your body, and with some deep breathing you can feel calm again?

    Join Art-mella and her furry sidekick Rattie as they go on a fascinating voyage of self-discovery where they learn all about emotions; why we have them, how we process them and techniques on how to cope with them.

    Drawing on extensive research into how our brains process emotions, My Emotions and Me helps us to find the messages behind our moods and offers simple tips to feel better in times of need.

    It's time to follow the clues to make your own investigations into your amazing brain!

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