Description

A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-being

Write down all the things that you are thankful for

This daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.

The simple habit of keeping a gratitude journal has many mental health benefits. Studies have shown that regularly thinking about the good things in your life can make you happier and healthier, help you sleep better, and boost feelings of self-worth and empathy for others.

Spend a little time each day reflecting on the things you're most grateful for - big and small - such as your health, your family and friends, your special talents, a funny joke or a sunny day.

My Daily Gratitude Journal: A Fun, Mood-Boosting Journal for Kids

Product form

£10.99

Includes FREE delivery
Usually despatched within 4 days
Paperback / softback by Summersdale Publishers

1 in stock

Short Description:

A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-being Write down all the... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 08/09/2022
    ISBN13: 9781800077706, 978-1800077706
    ISBN10: 180007770X

    Number of Pages: 160

    Description

    A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-being

    Write down all the things that you are thankful for

    This daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.

    The simple habit of keeping a gratitude journal has many mental health benefits. Studies have shown that regularly thinking about the good things in your life can make you happier and healthier, help you sleep better, and boost feelings of self-worth and empathy for others.

    Spend a little time each day reflecting on the things you're most grateful for - big and small - such as your health, your family and friends, your special talents, a funny joke or a sunny day.

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