Description

Book Synopsis

A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-being

Write down all the things that you are thankful for

This daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.

The simple habit of keeping a gratitude journal has many mental health benefits. Studies have shown that regularly thinking about the good things in your life can make you happier and healthier, help you sleep better, and boost feelings of self-worth and empathy for others.

Spend a little time each day reflecting on the things you're most grateful for - big and small - such as your health, your family and friends, your special talents, a funny joke or a sunny day.

My Daily Gratitude Journal: A Fun, Mood-Boosting

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    A Paperback / softback by Summersdale Publishers

    £10.44

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    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm today for delivery by Thu 3 Sep 2026.

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      Book details

      Publisher Octopus Publishing Group
      Published 8 September 2022
      ISBN-13 9781800077706
      978-1800077706
      ISBN-10 180007770X

      Description

      Book Synopsis

      A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-being

      Write down all the things that you are thankful for

      This daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.

      The simple habit of keeping a gratitude journal has many mental health benefits. Studies have shown that regularly thinking about the good things in your life can make you happier and healthier, help you sleep better, and boost feelings of self-worth and empathy for others.

      Spend a little time each day reflecting on the things you're most grateful for - big and small - such as your health, your family and friends, your special talents, a funny joke or a sunny day.

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