Description

Book Synopsis
My Clothes Fit Again! shows working women how to show up for their life before it is too late by helping them get rid of that spandex and fit into their favorite clothes again.

As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again!, Sue shares her eight-step method that helps women to:

  • Understand how hormones and stress contribute to weight gain
  • Discover how their digestive tract can cause them to crave bad food
  • Make lifestyle and dietary choices that support weight loss
  • Identify the foods that stress their body out and make it gain weight
  • Eat so they can reduce body fat, fatigue, and joint pain

    • My Clothes Fit Again!: The Overworked Women’s

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      £12.34

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      RRP £12.99 – you save £0.65 (5%)

      Order before 4pm tomorrow for delivery by Fri 26 Jun 2026.

      A Paperback / softback by Sue Seal

      Out of stock

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        Publisher: Morgan James Publishing llc
        Publication Date: 03/12/2020
        ISBN13: 9781642799545, 978-1642799545
        ISBN10: 1642799548

        Description

        Book Synopsis
        My Clothes Fit Again! shows working women how to show up for their life before it is too late by helping them get rid of that spandex and fit into their favorite clothes again.

        As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again!, Sue shares her eight-step method that helps women to:

      • Understand how hormones and stress contribute to weight gain
      • Discover how their digestive tract can cause them to crave bad food
      • Make lifestyle and dietary choices that support weight loss
      • Identify the foods that stress their body out and make it gain weight
      • Eat so they can reduce body fat, fatigue, and joint pain

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