Description
Book SynopsisThis book describes and illustrates the basic anatomy of more than muscles and their use in playing specific musical instruments. It identifies corrective massage points for these muscles, holding points, and appropriate nutrition.
Trade Review...recommended...Certain sections of the book should be compulsory reading for all teachers. * Music Teacher *
Aimed at musicians and the therapists who treat them, this guide illustrates the basic anatomy of more than 70 muscles and clarifies their use in playing specific musical instruments. A number of methods for combating muscle problems are described, including massage, deep breathing, and nutritional support. The popular Alexander Technique of muscle management is referenced throughout the text. Andrews is an experienced violinist as well as a chiropractor and kinesiologist. * Reference and Research Book News *
Table of ContentsPart 1 Preface Part 2 Introduction Chapter 3 1 How to Use This Book Chapter 4 2 Growth and Development Chapter 5 3 Best Practice Chapter 6 4 Testing What's Wrong Chapter 7 5 Muscles of the Head Chapter 8 6 Muscles of the Shoulder, Upper Arm, and Elbow Chapter 9 7 Muscles of the Forearm, Wrist, and Hand Chapter 10 8 Muscles of the Torso, Abdomen, and Back and Other Postural Muscles Chapter 11 9 Muscles of the Pelvis, Thigh, Calf, and Foot Chapter 12 10 Emotions and Muscles Chapter 13 11 More Useful Techniques Part 14 Index Part 15 About the Author
