Description

For All Levels of Performance. This book covers all aspects of training. It shows readers how to assess their fitness, set up their own training plan based on their individual skills and needs. Provides well-founded instructions for mountain bike training while always taking scientific principles of training and discipline-specific criteria into account Cross Country, Marathon, etc..

Mountain Bike Training

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£14.95

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Paperback / softback by Dr Achim Schmidt

2 in stock

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For All Levels of Performance. This book covers all aspects of training. It shows readers how to assess their fitness,... Read more

    Publisher: Meyer & Meyer Sport (UK) Ltd
    Publication Date: 19/12/2013
    ISBN13: 9781782550143, 978-1782550143
    ISBN10: 1782550143

    Number of Pages: 253

    Non Fiction , Sport

    Description

    For All Levels of Performance. This book covers all aspects of training. It shows readers how to assess their fitness, set up their own training plan based on their individual skills and needs. Provides well-founded instructions for mountain bike training while always taking scientific principles of training and discipline-specific criteria into account Cross Country, Marathon, etc..

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