Description

Book Synopsis
For All Levels of Performance. This book covers all aspects of training. It shows readers how to assess their fitness, set up their own training plan based on their individual skills and needs. Provides well-founded instructions for mountain bike training while always taking scientific principles of training and discipline-specific criteria into account Cross Country, Marathon, etc..

Mountain Bike Training

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    A Paperback / softback by Dr Achim Schmidt

    £13.46

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    RRP £14.95 – you save £1.49 (9%)

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      Book details

      Publisher Meyer & Meyer Sport (UK) Ltd
      Published 19 December 2013
      ISBN-13 9781782550143
      978-1782550143
      ISBN-10 1782550143
      Also in:
      Sport Cycle racing

      Description

      Book Synopsis
      For All Levels of Performance. This book covers all aspects of training. It shows readers how to assess their fitness, set up their own training plan based on their individual skills and needs. Provides well-founded instructions for mountain bike training while always taking scientific principles of training and discipline-specific criteria into account Cross Country, Marathon, etc..

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