Description

Book Synopsis

Good work involves feeling engaged and motivated by what we’re doing – and battling inertia and weariness with courage and imagination. Fortunately, motivation is not a gift from the gods; it is a quality we can nurture in ourselves and encourage in others.

‘Motivation’ is a tool for increasing our effectiveness; 52 exercises designed to train our brains to find their bearings and generate their very best efforts. Our minds are not machines, and are prone to distractions, indecision and cognitive biases – but these can also be worked around and overcome. Each exercise prompts us to engage in activities and thought experiments that help us to surmount mental blocks and formulate strategies for solving problems and achieving our goals. At once a collection of psychological solutions and calls to action, this is an invaluable resource for unlocking our true potential.

Motivation: 52 exercises to increase

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£23.40

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RRP £26.00 – you save £2.60 (10%)

Order before 4pm today for delivery by Sat 20 Dec 2025.

A Cards by The School of Life

15 in stock


    View other formats and editions of Motivation: 52 exercises to increase by The School of Life

    Publisher: The School of Life Press
    Publication Date: 05/07/2023
    ISBN13: 9781915087744, 978-1915087744
    ISBN10: 1915087740

    Description

    Book Synopsis

    Good work involves feeling engaged and motivated by what we’re doing – and battling inertia and weariness with courage and imagination. Fortunately, motivation is not a gift from the gods; it is a quality we can nurture in ourselves and encourage in others.

    ‘Motivation’ is a tool for increasing our effectiveness; 52 exercises designed to train our brains to find their bearings and generate their very best efforts. Our minds are not machines, and are prone to distractions, indecision and cognitive biases – but these can also be worked around and overcome. Each exercise prompts us to engage in activities and thought experiments that help us to surmount mental blocks and formulate strategies for solving problems and achieving our goals. At once a collection of psychological solutions and calls to action, this is an invaluable resource for unlocking our true potential.

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