Description
Book SynopsisDo you want to feel more productive, more present and more inspired by your own life? Motivate Yourself offers practical strategies to improve your productivity and gives you the know how to create the life you want. Learn how to move past your self-doubt and propel yourself into living your dream.
Table of ContentsIntroduction 1
Part One – Discover Yourself: A Journey to You
1 Mind Your Values 19
2 Expressing Your Highest Self: Finding Your Purpose 39
Part Two – Free Yourself: What Gets in the Way of Your Happiness?
3 We All Have a RAT 63
4 Saboteur RATs Are Running Amok 87
5 Wired for Satisfaction 115
Part Three – Motivate Your Life: Design the Life You Want to Live
6 Envisioning 141
7 Life Planning – The Day to Day 163
8 Taking Care of Your Biggest Asset – You 185
Donovan’s Ten Motivational Principles 209
References 211
Resources and Next Steps 213
About the Author 215
Acknowledgements 217
Index 219
