Description
Book SynopsisSimple Minimalism for Your Family and Your Life“Both practical and inspirational, you’ll learn how to simplify and streamline your entire life.” Morgan Tyree, @morganizewithme
A collection of minimalist quotes, daily wisdom, affirmations, and meditations that you as a busy mom can use to stay focused and inspired to live a minimalist lifestyle.
Make minimalist living possible for your family. Parenting is hard enough already without trying to change the way you live in one fell swoop. Diane Boden, the host of the Minimalist Moms podcast, knows that what busy moms desire are quick, daily minimalist quotes that provide inspiration and a reminder of the positive impact of minimalism. Minimalist Moms is a book of on-the-go minimalist wisdom, that gradually teaches busy parents how to embrace the core principles of minimalism—simple living, focusing on what matters, and inner calm.
Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. Minimalist Moms helps you aspire toward minimalism and simplify your life and home. With daily meditations that take only a few minutes to read, this is the perfect, gentle guide to getting started.
In this book find:
- Practical advice on how to live a minimalist lifestyle emotionally, physically, and mentally
- Mantras that cover a range of topics, from slowing down and getting outside to habit stacking and decluttering
- Accessible minimalism that is applicable to any lifestyle—and any busy mother
You’ve read motivational books and minimalist books like When Less Becomes More, Make Space, or Cozy Minimalist Home? Then you’ll love Minimalist Moms.
Table of ContentsMy Story / Creation of the Podcast The Why (Why We’re Becoming Minimalist Moms) Mantras: Emotional/Mental Minimalism 1. Only for a Season 2. Go Slow 3. Receive Rest 4. Seize Silence 5. Mindful Over Mindless 6. TBD 7. Content Over Covet 8. Think Twice 9. “If everything is your favorite, nothing is your favorite.” 10. Choose JOMO 11. You Do You 12. Attitude of Gratitude 13. Simple But Significant 14. Unsubscribe. Unfriend. Unfollow. 15. Put it Down Expanded Topic: Sentimental Items Mantras: Physical Minimalism—as in the actual labor of minimizing and decluttering the home 1. Borrow, Don’t Buy 2. Quality Over Quantity 3. Take a Walk 4. Sort, Sell, Donate 5. One is Enough 6. Use It Up 7. People Over Things 8. Keep It Simple 9. Don’t Organize, Minimize 10. Need Less 11. Collect Memories, Not Things 12. Need, Then Buy 13. Free Stuff is Still Stuff 14. Everything Has a Place 15. More Space, Less Stuff Expanded Topic: Pregnancy & Postpartum Minimalism Mantras: Time Minimalism—planning, prioritizing, reducing distractions 1. Say, “Heck Yes” 2. Start Today 3. Undo Your To-Do 4. Habit Stack 5. TBD 6. Quit Something 7. Just One Minute 8. Say “Yes” Less 9. Enough is Enough 10. Single Task More 11. Quit To Win 12. Put Down, Pick Up 13. TBD 14. Embrace White Space 15. TBD Expanded Topic: Holiday Minimalism Minimalist Moms Wisdom—Incorporation of podcast guests and real-life minimalist moms; diving deeper into some of the thoughts/conversations we’ve had on the podcast, paraphrasing some wisdom/tactics of their own (with permission). You’re Becoming a Minimalist Mom (Action steps, final word of encouragement) Suggested Resources—Helpful books, blogs, podcasts, tools I’ve found throughout my minimalist journey